Be Well

Nothing is more important than being well.

Be Well is committed to supporting UIndy employees by connecting them with health resources, evidenced-based wellness tips and strategies to improve their wellbeing. Our mission is to create a culture of wellness at UIndy in a coordinated, collaborative, community effort while utilizing campus expertise and providing students with practical experience.

UIndy faculty and staff can visit My UIndy to access healthy recipes, mini workouts, and upcoming events.

8 Dimensions of Wellness

  1. Social - Developing a sense of connection, belonging and support with others.
  2. Physical - Acknowledging the importance of physical activity, nutrition and sleep.
  3. Environmental - Maintaining good health by occupying pleasant, stimulating environments that support well-being.
  4. Occupational - Finding personal satisfaction and enrichment in one's work.
  5. Spiritual - Discovering a sense of purpose and meaning in life.
  6. Emotional - Coping effectively with life and creating satisfying relationships.
  7. Financial - Feeling satisfied with current and future financial situations.
  8. Intellectual - Recognizing creative abilities and finding ways to expand knowledge and skills.

UIndy Resources

 

Mental Health Resources

The UIndy Student Counseling Center has resources available to faculty and staff as well.

You can also access benefits including Employee Assistance Program, Drug Free Awareness Program, and domestic violence resources from the My UIndy Human Resources page.

Community Health Network Health & Wellness Clinic

Thanks to the University’s partnership with Community Health Network, you don’t have to even leave campus for a medical appointment. Providing everything from flu shots to the UIndy Health & Wellness Center in the Health Pavilion provides convenient, confidential and cost-effective health services with no co-pay for UIndy employees.
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